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| 1. |
What does gluten do to my gut? |
11 |
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What happens in my gut? |
12 |
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Where does gluten do its damage? |
15 |
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What is gluten? |
16 |
| |
What is the difference between gluten and
gliadin? |
17 |
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Where is gluten found? |
17 |
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Is gluten found in oats? |
19 |
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| 2. |
Is it gluten-sensitivity or coeliac disease?
|
23 |
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The changing understanding of gluten-sensitivity
|
24 |
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Gluten discovered as the problem |
25 |
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The advent of small bowel biopsy |
26 |
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Much more than a gut disease |
27 |
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The sequence effect |
28 |
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| 3. |
What are the Symptoms? |
29 |
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What symptoms do people get? |
30 |
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The difference between gluten-sensitivity
and coeliac disease? |
30 |
| |
What are the classic symptoms? |
32 |
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Does gluten-sensitivity affect the brain?
|
34 |
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| 4. |
Do I need a small bowel biopsy? |
37 |
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How do you make a diagnosis? |
38 |
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What is the three-biopsy protocol? |
39 |
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What does a small bowel biopsy show? |
41 |
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What does an abnormal biopsy look like?
|
44 |
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What do the disaccharidase tests measure? |
46 |
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Should everyone have a small bowel biopsy?
|
47 |
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| 5. |
What do blood tests measure? |
51 |
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How useful are the blood tests? |
52 |
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What do gluten antibodies mean? |
52 |
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What do tissue antibodies mean? |
54 |
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How reliable are these “coeliac” blood tests?
|
56 |
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HLA typing |
58 |
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| 6. |
Is gluten-sensitivity lifelong? |
61 |
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Does gluten-sensitivity change over time?
|
62 |
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A case study of coeliac disease |
63 |
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When do blood tests first become positive?
|
64 |
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When does the biopsy first become positive?
|
66 |
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When do symptoms first develop? |
67 |
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A case study of Gluten-Sensitive |
68 |
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How common is coeliac disease? |
71 |
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How common is gluten-sensitivity? |
72 |
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Does it run in families? |
73 |
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How many people are still undiagnosed? |
74 |
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Can you go into remission? |
75 |
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Do you grow out of it? |
76 |
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Is my cancer risk increased with coeliac
disease? |
76 |
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Is wheat allergy different to gluten reactions?
|
77 |
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With just positive blood tests can I go
gluten-free? |
78 |
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How often should you have blood tests done?
|
79 |
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| 7. |
What is gluten-free? |
83 |
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What does gluten-free mean? |
84 |
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How do I start on a gluten-free diet? |
84 |
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How quickly should I feel better? |
85 |
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What can I eat? |
86 |
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Which cereals /grains are gluten-free? |
87 |
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Which foods do I have to avoid? |
87 |
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How is wheat starch made? |
88 |
| |
If a food contains starch, will it also
contain gluten? |
88 |
| |
What is a maltodextrin? |
89 |
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Do any food additives contain gluten? |
90 |
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What does hidden gluten mean? |
90 |
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Is a gluten-free diet harmful? |
92 |
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Do you get more sensitive to gluten? |
93 |
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How strict does my gluten-free diet need
to be? |
93 |
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What about lactose intolerance? |
94 |
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Does milk allergy get better on gluten-free?
|
95 |
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What about Lactobacillus Acidophilus? |
96 |
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Do you need mineral-vitamin supplements?
|
98 |
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